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Sports Massage

Sports massage is a natural hands on therapy and been utilised since the origins of mankind and has remained the principal method of treating many muscular, skeletal problems. Sports massage can help prevent injuries, speed recovery, enhance the body’s natural healing process, increase flexibility and relieve fatigue, amongst others.
Injuries suffered by sportsmen and women do not differ greatly from those in many other walks of life. If a muscle becomes strained it matters little whether it is a result of lifting heavy objects at work, digging the garden or as a sports injury. A minor injury, if not treated properly at an early stage may seriously affect a person’s occupation or sporting ability and can sometimes lead to a more serious condition in the longer term.

Offered as a 45minute or 1 hour massage session to cover either a full body or smaller areas, such as back, neck and shoulders or a leg massage.

 

centre@positiveliving.co.uk | 22 High Street  Midsomer Norton  Nr Radstock  Bath  Somerset BA3 2DR | 01761 411 043